It’s tough times for us across the world right now and the current situation needs to become the new norm for the foreseeable future. t the moment it feels like we’ve been naughty teenagers that have been grounded and told to go to our rooms, I expect to wake up in the morning and this has all been a bad dream, sadly it’s not!
Here we are again, waving goodbye to Christmas for another year. It's safe to say there may have been some slight over-indulgence in the cheese, chocolate and wine department (again...) but we are not feeling an ounce of guilt as it was absolutely deserved!
Did you know that this week is self-care week? How many of us in our busy lives actually stop and think about looking after ourselves? Do you make 'me time' a priority?
